Season 2: Episode 16: Cayla Merrill

Cayla Merrill is a Joy and Branding Coach who encourages busy bad-asses to up-level their self-care and branding from “fine” to “fantastic!” because she believes everyone deserves to live a life they truly love and to feel confident in their brand.

 

We talk about:

• Slowing down and tuning in
• Allowing shifts in our habits
• Building your self-care toolkit
• How branding and design help entrepreneurs honor themselves
• Our brands as reflections of us
• Honoring ourselves by following through on things that make our lives easier (I see you, 2 minute task that I keep putting off)
• The power of small, sustainable acts of self-honoring

 

Find Cayla at:

Website

Instagram

 

Also mentioned in this episode:

Cayla's Self-Care Toolkit

Madison Morrigan

Beautiful You Coaching Academy