77// When You Promise To Do Better Tomorrow But You Don’t

I talk about the difference between winter craving and summer cravings. Then into why despite your best intentions you don’t follow through with doing better the next day and what are the typical self sabotaging patterns that I see most.

 

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free