I started Bloom Recovery after experiencing my own traumas and struggling find a truly helpful and safe environment to heal.
I know firsthand the pain people can experience, the courage it takes to ask for help, and the joy that can come from healing from the root. I have worked extensively with trauma, grief/loss, depression, anxiety, and all forms of addiction. I am trained in multiple theories and modalities and love creating unique and individualized approaches by combining EMDR, DBT, REBT, ACT, Motivational Interviewing, Somatic Therapies, and a number of Mindfulness Approaches.
I love to travel and have been to 6/7 continents and hope to hit the last one, Antartica, soon. I have been to over 40 different countries and love to experience all different types of people, culture, cuisine, and adventure. I try to embrace life to the fullest and have sailed the pacific rim, scuba dived the great barrier reef, climbed mountains, skydived, caught wild crocodiles by hand in Africa, tracked and studied mountain lions in Argentina, just to name a few adventures.
I’m a geek at heart and love all things pop culture (be prepared for Harry Potter metaphors, Star Trek analogies, and any number of other references).
Although I can’t draw a balanced stick figure to save my life, and my singing voice is atrocious, I love to incorporate art, music, and overall creativity into my practice and encourage the people I work with to discover their creativity and tap into their own passions.
If you would like to know more about me all you have to do is ask.
You can find Alex at bloom-recovery.com
Episode 253: Deconstruction continued and with a wider lens
Episode 252: Healthy Family Systems
Episode 251: Spiritual Deconstruction
Episode 250: Disengaged Families
Episode 249: Enmeshed Families
Episode 248: Structural Family Therapy
Episode 247: Attachment Styles and Issues
Episode 246: Childhood Emotional Neglect
Episode 245: The How Tos on Developing a Solid Sense of Self
Episode 244: Self Care
Episode 243: May I be I is the only prayer
Episode 242: The physical, physiological, neurological, and psychology of self
Episode 241: Overcoming Obstacles to Develop A Solid Sense of Self
Episode 240: Developing a Functional Sense of Self
Episode 239: When Childhood Trauma Shows Up in our Adult Lives
Episode 238: Courtship Dimensions
Episode 237: The 100 deadliest days of Summer
Episode 236: Issues that Impact Women
Episode 235: Shared Moments
Episode 234: Public Veridicts & History
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