62: one decision fixes an overwhelming day
Happy In Medicine with Dr. Christina Arnold

62: one decision fixes an overwhelming day

2024-07-25
Here's the answer to an overwhelming day– constrain to your minimum baseline.   Your brain (just like mine) would prefer to overwork in all the ways: 🚨Answer work emails immediately all day long, interrupting your highest-quality thinking and extending your day by hours 🚨Host the faculty candidate for the entire day instead of just attending the Grand Rounds lecture 🚨Clean the inside of the refrigerator when mother-in-law comes over instead of treating her to a simple birthday brunch at her favorite cafe so someone else can do...
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