In this conversation you will learn about:
Let's connect on IG: @samanthajoharvey
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Connect with Emily on Instagram: @emcookharris
www.emilycookharris.com
Guest bio:
Emily Cook Harris is a personal trainer, fitness instructor, and consultant working with top brands globally to produce original content and events. With over a decade’s experience, this 3rd generation coach empowers others to tap into their innate power through movement. She is a PUMA Ambassador, speaker, and founder of Empowered NYC & FitWeek – which has proudly raised over $45,000 for education. She holds a B.S. in Kinesiology, is a former professional dancer, and currently resides in sunny Los Angeles with her husband Andy.