Music Teacher Wellbeing with Debbie O’Shea Part 2 Rest and Recharge

Sleep is THE most crucial tool in our self-care arsenal.  Just because it is natural doesn't mean it is easy.  Listen in as Debbie O'Shea and I chat about the chapters in my book "Happier Music Teacher: 50 Days to Being a Happier Music Teacher at Home and at School."   

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