The Mindset Shift That Improved Menopause
The Menopause Mindshift Self-Love Podcast

The Mindset Shift That Improved Menopause

2025-04-22
Welcome to the first episode of the Menopause Mind Shift: Self Love Podcast with bestselling author Lisa R. Triggs, your self-love advocate and menopause queen! 💖👑  In this raw and empowering debut, Lisa shares her 20-year journey through perimenopause and postmenopause, the hellish symptoms she overcame, and the powerful shift that changed everything: Self-love. You’ll discover: ✨ What it really means to “unleash your inner queen”✨ How self-love and manifestation tools (like journaling, affi...
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