How You are Disrupting Your Balance

Work-Life balance...what a disproportionate statement because within life is work.  You can’t compare life and work to achieve balance.

Perhaps it’s time we expand and look at all areas of life to create a balance based on our own definition.  For me, I’ve broken down my life into 5 categories: health, relationships, financial, recreation, and spirituality.  Balance works best for me when those areas are aligned with my heart and not my ego. 

Explore some simple questions : 

• What does balance look like to you?
• How do you define balance?is balance
• Where would you like to have more balance based on the way you define it?
• What speaks to you from your heart?

I use to think I should live the ‘imperfect balance’.  However, that was filled with pushing through stress, never say ‘no’, work harder, overwhelm state etc...it’s all a wounded state. 

If you are trying to build balance within any relationship (with your health,career, business, people) from wounded places, it will never work.

This empowered framework will serve you greatly provided you dive into the bulls-eye rather than playing on the outside of the target.  It’s about having a fluid, flowing state of balance rather than rigidity in the categories of our life.

Let me know what you are taking away and receiving (hint, hint...receiving) from this video.

 

Want to learn more? Catch the full episode here:  http://bit.ly/34h3gNa  

Join the community of heart-centered women here in the LeadHerShip CEOs community:  http://www.facebook.com/groups/leadhershipceos