Life Story - Crystal: Not Allowing Trauma to Control

Crystal shares her story of growing up with trauma and how it continues to influence her relationships and sense of safety. She talks about awareness, boundaries, and the ongoing effort to live without being controlled by the past, and the choices to protect her peace. Crystal also discusses how parenting offered her a chance to create stability and safety. She reflects on how her daughter has helped heal generational wounds, and how her son has helped her confront complicated fears around men, intimacy, and trust.