227 - How To Stick To New Habits In 2024. Check Out This Simple Strategy.

2023-11-27

Hey Friend! I am so excited to share this incredible new law of behavior change with you. This new law is based on the book by James Clear called Atomic Habit. This book is on my must-read list. After doing some research I have discovered some gold within the book. If you struggle to stick to new habits, start a routine, or build systems for your life then this episode is just for you. I share techniques and strategies to help you plan and implement your new goal. Anyone can implement this new law of behavior...

Hey Friend!

I am so excited to share this incredible new law of behavior change with you. This new law is based on the book by James Clear called Atomic Habit. This book is on my must-read list. After doing some research I have discovered some gold within the book. If you struggle to stick to new habits, start a routine, or build systems for your life then this episode is just for you. I share techniques and strategies to help you plan and implement your new goal. Anyone can implement this new law of behavior change.

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