Ep 17. Finding Joy and Setting Boundaries with Therapist Jaclyn Borgia

In this episode of the Joy Makers Podcast, host Nicole sits down with Jaclyn Borgia, a licensed professional counselor from PA and New Jersey, who specializes in helping women dealing with anxiety, grief, and confidence issues. Jaclyn shares her journey into counseling, inspired by a personal experience with grief in high school, and discusses the importance of authenticity in therapy. The conversation touches on defining joy, the power of boundaries, and the duality of experiencing both pain and joy. Jaclyn offers practical advice on embracing boundaries and shares some of her favorite reads and personal joys.

 

00:00 Introduction and Guest Welcome

02:05 Jacqueline's Journey into Counseling

05:24 Defining Joy and Its Importance

16:17 The Power of Boundaries

26:32 Rapid Fire Questions and Conclusion

 

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