20: Teach Your Inner Voice to Speak Kindly To You (Give Your Inner Mean Girl a Makeover)

20 - Teach Your Inner Voice to Speak Kindly to You ( Give Your Inner Mean Girl a Makeover )

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EPISODE 20: Teach Your Inner Voice to Speak Kindly to You ( Give Your Inner Mean Girl a Makeover) You know that inner voice we use to talk to ourselves?  Is yours kind to you? Or is she a mean girl? If you'd like that inner voice to be kinder and gentler with you, this episode will show you how.  5 easy steps will help you give that inner mean girl a makeover and rewire your brain.  

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