Episode 192 Seven MINDSET Shifts to be your Healthiest

Welcome to Raw. Real. Redeemed! So much of the battle for our health resides in our MIND. We often make resolutions but rarely do we follow through with them long enough to make a real difference. How can we win this battle and start making some serious changes for GOOD? Amy has a list of seven ways to choose from. It's not about being perfect. It's about never giving up and finding joy in the process.

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