Technology Addiction

Are we addicted to our devices? In this episode we focus on addiction, when it is and isn't the right term to use. We look at our screen use, gaming and when or how we use our phones to identify problematic behaviour. 

 

Support resources
If you have been affected by the content of this episode in any way, the supports at the link below may be of assistance. If you are  not in Ireland, please seek supports local to you. 
Irish Health Service Executive mental health supports

The Samaritans

HSE Alcohol and Health Resource

Pieta House - Suicide and Self-harm Resource

 

Key Papers

Gaming and Adolescent Agression

Mental Health and Internet Use

Screentime and Wellbeing