Press Pause: Stop Your Negative Self Talk
Intentional Leadership Podcast

Press Pause: Stop Your Negative Self Talk

2023-04-11
Welcome to episode 24 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.   Do you often find yourself engaging in negative self-talk? Do you criticize yourself for the smallest mistakes or flaws? It's time to put a stop to this harmful habit and start practicing self-love and self-compassion. Negative self-talk can significantly impact your mental health and self-esteem. When you constantly berate yourself, you create a toxic cycle tha...
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