I am clearly the odd ball in this group. Taking time off, decompressing and not having my brain remind me that there is work piling up is hard for me.
Fortunately I had three people on this panel, Jane Dolente, Jeff Mangum and JC Glick, LTC (R), U.S. Army, MA, who had some tips for how they handle it.
Although to be fair, I will likely never be as stoic as JC is about it.
What about you? How do you get your brain to chill when it's chill time?
To connect with the panelists, please visit their LinkedIn profiles:
Jane Dolente: https://www.linkedin.com/in/janedolente/
Jeff Mangum: https://www.linkedin.com/in/jeffmangum/
JC Glick: https://www.linkedin.com/in/jcglick/
Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/
#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com
#vacationmode #takeabreak #worry #worryfree #workcation #overwhelm #dread