What few of us ever understand is that the problem isn’t the situation; the problem is that we are afraid of the situation. The situation is whatever it is. In itself, it's neutral. Nothing is happening to you, it is happening in you. Your pain or upset come from how you are seeing the situation through some form of fear. Through awareness you can identify the fear, see it as mind made, not real, and let it pass. The more you practice allowing fear into awareness and embracing it instead of suppressong it, the less it will control you. Practicing awareness is how we wake up from the unhappiness we are living.
132 - Awareness, Awareness, Awareness
130 - Understanding Anthony De Mello Part 4: We were born happy but lost touch with it
129 - Understanding De Mello Part 3: From Awareness to Understanding
128 - Understanding De Mello Part 2: Awareness, Awareness, Awareness
127 - Understanding De Mello Part 1: Asleep to Awake
126 - Radio interview with De Mello Center executive director on Anthony De Mello’s spirituality
125 - One Step to Freedom
124 - The Vision
123 - An Exercise in Enlightment
122 - It’s Love or Fear. You Choose
121 - Can Suffering Disappear Completely?
120 - Does Dropping Attachments Mean Detachment from the World?
119 - The Litmus Test of Enlighenment
118 - To Live Like a King or Queen
117 -A Matter of Life or Death
116 - What’s So Funny?
115 - Marching to the Beat of Another’s Drum
114 - Lent Series - The Desert
113 - Lent Series - The Darkness
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