EP 22. Losing 10 Pounds Without Dieting - Denise’s Story
Stop. Dieting. Forever. with Jennifer Dent Brown, Health + Life Coach for Women

EP 22. Losing 10 Pounds Without Dieting - Denise’s Story

2020-10-21
In this episode, I interview my client, Denise. Denise has been able to lose 10 pounds without dieting after unraveling one of her beliefs from childhood that you have to finish everything on your plate. This belief locked her into a scarcity mindset which impacted every area of her life. She was able to make this shift from a lack mindset to an abundance mindset and ultimately accomplish her goal of weight loss by implementing the mindset strategies that I teach in my Stop. Dieting. Forever.™ weight loss program. But it gets better!
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