The things that steal joy and make anxiety worse! Don’t let these things drain your emotional energy! Mental Health Series Part 4

This episode is sharing my experience as someone that struggles with anxiety, depression, and mental health. 

I am not a doctor, therapist, or mental health professional. This podcast is not meant to diagnose or treat anyone with mental illness. Please seek the help and care of a professional. 

Joelle on Instagram 

Feminine Fitness Foundations