What's going to be big in the longevity and wellness space in 2023? What do you need to look out for in relation to diet, supplements, movement and other trends?
We do ths episode every year and it's one of our favourites to look back on! We think we get it pretty close to the mark every time ... this year -
We discuss the maturity of the vegan diet ...
How the public is wisening up to biohacking
How megadosing is becoming uncool
How movement trends will be more in line with our ageing...
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