Lockdown Mental Health Tools
The Catholic Toolbox

Lockdown Mental Health Tools

2021-09-08
This week we discuss unlimited Practical Tools for improving and maintaining your mental health as we ease out of the lockdowns at least within parts of Australia and would apply to any other places with COVID Restrictions. This week we have expert psychologist Robert Matek, to discuss what trends he is observing with today's lockdowns and ha lengthy discussion of how we could shape our perspective regarding the lockdowns that would act as the underlying way of looking at any issues which may arise and suggesting that you may want to take up...
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