Duncan Trussell, the JuBu phenomenon + A Stepping into Nature Meditation

(8:32) is where the Meditation intro begins if you wish to skip over my banter ;) 

In this episode we discuss the phenomenon of the JuBu (Jewish Buddhist) based upon an episode of Duncan Trussel, as well as share a brief Nature-based meditation to help ground and connect (Please note, real actual nature is not required, but certainly beneficial!)