Identifying Addiction: Insights from the DSM-5 and My Story (Episode 143)

Identifying Addiction: Insights from the DSM-5 and My Story (Episode 143)

In this episode I share my personal journey with addiction and recovery and break down the 11 signs of alcohol and drug addiction from the DSM-5, the guide used by mental health professionals. I'll explain these signs in simple terms and share how they showed up in my own life. From drinking more than planned to missing important events, I'll walk you through my struggles and the turning points that led me to seek help. Whether you're facing addiction yourself or know someone who is, this episode offers insights and hope. Tune in for an honest, heartfelt conversation about recognizing addiction and taking the first steps toward recovery.