The anxiety that has bubbled just below the surface capsizing my frightened heart through all the experiences I’ve had during the lockdown has brought me in touch with anxiety issues that are nothing new. They have been woven through my life and have affected me spiritually and emotionally. This may be happening to you. Perhaps you are touching more keenly the wounds of PTSD, OCD, scrupulosity, midlife losses as sands are shifting. Emotional struggles. Grief. Depression. Fear.
I’m reminded of what I was once told by a wise mentor: What is important is not the situation itself, but how we are with these situations that are calling us to doubt, question, and fear ourselves and sometimes life itself.
The realities that we live through can bring on headaches, sleeplessness, dissociation, emotional distress. Sometimes these can last for weeks, months, years. At times we are aware of how all this is wearing on us physically, psychologically, and spiritually. At other times it remains a secret even from ourselves.
Mindful practices, awareness exercises, contemplative presence can help us come home to who we are, as we are, in whatever space we are in....
The Gary Zimak Show - Redemption is Near
The Will Within - Cae Cordell
Reflexión de las Buenas Nuevas del viernes 22 de marzo, 2024
Reflexión de las Buenas Nuevas del jueves 21 de marzo, 2024
Reflexión de las Buenas Nuevas del miércoles 20 de marzo, 2024
Reflexión de las Buenas Nuevas del martes 19 de marzo, 2024
Reflexión de las Buenas Nuevas del lunes 18 de marzo, 2024
Reflexión de las Buenas Nuevas del domingo 17 de marzo, 2024
Reality Reflections - You Have Idols
Good News Reflection for Friday Mar. 22, 2024
Good News Reflection for Thursday Mar. 21, 2024
Good News Reflection for Wednesday Mar. 20, 2024
Good News Reflection for Tuesday Mar. 19, 2024
Good News Reflection for Monday Mar. 18, 2024
Good News Reflection for Sunday Mar. 17, 2024
Reality Reflections - Prisoners
Reality Reflections - God is Awesome But I Need Your Prayers
The Gary Zimak Show - Good News for the Believers
Reality Reflections - How Do We Prosper in Life?
Reflexión de las Buenas Nuevas del viernes 15 de marzo, 2024
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