MAP for Finding Your Authentic Self

Join me for episode 64, where I talk about the relationship between finding your true nature and why it is often part of the work of recovering from chronic illness. I will discuss how we use the MAP Method to address blocks and barriers you may have developed to your authentic self. I will talk about my own insights from working with clients as well as the those of Martha Beck as summarized in her book, Finding Your Way in a Wild New World, including her description of the type of person most often affected by chronic illness and the four essential technologies that she advocates for learning to turn things around, which are also utilized by my own work with the MAP Method. In this episode I’ll discuss: - Why burying our true nature makes us vulnerable to chronic illness. - How finding and reclaiming your authenticity is often part and parcel of recovering your health. - Martha Beck’s description of her tribe of wayfinders or menders: the highly sensitive, intuitive, mission-driven person and how it relates to the type of person I see in my practice. - The 4 technologies of magic, as described by Martha Beck: Wordlessness, Oneness, Imagination and Forming. - How I utilize these four technologies in MAP Method sessions. If you enjoyed this episode, don’t miss episode 61: MAP for Personality Traits that Predispose to Chronic Illness for additional background on how repressive emotional coping styles increase lifetime risk of chronic health issues. To learn more about the MAP Method and how it works, visit mapforhealth.us for our free courses. To schedule an Introductory MAP session please book online at MindReMAPforHealth.com