Guided meditation: Embodying relaxation and joy

Welcome to this spacious guided meditation to relax your body and explore joy.

Take a deep breath, settle into stillness, and allow a sense of peacefulness and gratitude to gently flow through you.

This meditation invites you to soften, open your heart, and reconnect with the simple, radiant joy within.

 

If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it so you have access to this practice with one click.

 

Increasing accessibility to functional healing + non-dual spiritual oneness.

www.functionalspirituality.com

 

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