095: Crunching numbers, icing calves, & funding felines!

On today’s show, Jake is on the injury bench after straining his calf and he's seriously considering a show rename to something more fitting - "Icing with Jake for 10 minutes every hour - the plodcast” 

We talk all things data with running coach Josh Schofield from PGC1 Coaching 

AskJake:  Each week, we'll take one of your questions and Jake will answer it.  Today, it's all about prep for David's first marathon.

 

See the full show notes & resources here: http://runningwithjake.com/plodcast