How To Stop Projecting: A Monologue From Lee

When we lack self-awareness, we tend to project our inner reality onto the world and expect other people to understand.

 

In this monologue episode, I teach a simple but powerful trick to help you stop projecting. When you find yourself triggered or operating from a place below-the-line, take a step back and assess why you’re acting that way. I also share how to approach emotionally charged situations so you can respond with greater empathy and compassion. 

 

To download the show notes, pick up a special workbook to deepen your knowledge on this subject, and to find all of the links to my work, follow this link.

 

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