Treat Yourself Better

Anonymous guest “Ellie” has had some rough dating experiences, causing her to use her career to shield herself from romance. Her MO is to self-shame and self-blame: Enough is ENOUGH and we’re over it! We talk about doing things that build up your confidence, and how that will lead you to meet your person. Holding out on sex isn’t for them, it’s for YOU. Wait til you LIKE a person before you let them do something with your body or your confidence. Time for Ellie to treat herself the way she wants to be treated. And you, too. Listen up!

 

 Follow Not Your Therapist Podcast on Instagram!

@notyourtherapistpodcast

 

Send your questions to notyourtherapistpodcast@gmail.com