Ep 155: Integrating Wellness into Your Daily Rhythm

In this episode of the Miracles in Wellness podcast, host Clarissa Booker explores the importance of integrating wellness into our daily lives rather than treating it as a separate task. Clarissa discusses how many of us struggle to fit wellness practices into already packed schedules, often feeling rushed and distracted. She emphasizes that wellness should flow naturally like a rhythm in our day-to-day lives. 

 

 

 

 

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