How To Communicate Your Negative Emotions Intelligently

Hello everyone!

Some of us are too much in the head and some of us are too much in the heart. That's exactly why I created my Neuro-Shine Technology™ as a combination of the power of the mind and the wisdom of the heart.

If you know you are too much in the head you need to drop into your heart and you need more empathy, more heart intelligence to understand people, appreciate emotions in order to get ahead in life.

And if you know you are someone who is a bit too emotional and too much in the heart, then you need a little bit of logic, a little bit of thinking, cognitive thinking.

So when you combine the two and create a balance, now you have the perfect ingredients to communicate your negative emotions intelligently. When people are hurt because of the negative emotions they experience, they tend to hurt other people. I'm sure you heard it: "hurt people hurt other people". And that happens because

a) they lack self regulation, which is a very important emotional intelligence skill, and

b) they are unable to decode that negative emotion and what it really means to them.

And I have some very effective strategies to help you communicate your negative emotions intelligently both to yourself and others.

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.

by Shiny Burcu Unsal