Why Acting ”Unbothered” Isn’t Working With Anxious Attachment

2024-12-24

In this episode I’m breaking down why pretending you’re totally fine when you’re actually spiraling inside is keeping you stuck. 🚨Spoiler Alert: Being unbothered isn’t an act. It’s a practice. If you’re tired of filling your calendar, holding in your feelings, and THEN word-vomiting because you can’t hold it in anymore… this episode is for you, honey. We’ll talk: ✨ Why busying yourself isn’t the answer, how to stop performing and start self-revealing (healthily) and The key to feeling genuinely secure in yourself and your relati...

We’ll talk: ✨ Why busying yourself isn’t the answer, how to stop performing and start self-revealing (healthily) and The key to feeling genuinely secure in yourself and your relationship.

🌟Oh, and BIG NEWS: The Relationship Glow-Up Guide kicks off January 1st! This 5-day Mini Course is totally free, and I'll be walking you through simple daily practices (in less than 10 minutes a day) to help you start 2025 as your best, most healed self 💖

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