Anita is an ADHD and relationship therapist. Her goal is to help individuals and couples understand ADHD and find the right systems that work for them.
Anita talks to us about navigating the challenges of being in the sandwich generation while having ADHD. We discuss the challenges of caring for neurodiverse children and ailing parents - the impact it takes on our executive function, how it affects our relationships, and the toll it can take on our well-being. As well as the need for social supports and understanding for adults in this uniquely challenging period. Of course, we also talk about tools and strategies for navigating this time in our lives!
Guest Links:
https://www.facebook.com/anitarobertsonlcsw
https://www.instagram.com/strengthinyourmind/
https://www.tiktok.com/@strengthinyourmind
https://www.linkedin.com/in/anitarobertson
ADHD Essentials Links:
Men’s ADHD Support Group Links:
Why You Skipped Your Workout with Seoniadh Jameson
Anxiety Audit with Lynn Lyons, LICSW
Thoughts on Masking with Brendan Mahan your domino-donning-and-doffing dude
Navigating the Holidays, Social Spying, and Sensitive Kids with Caroline Maguire
Overcoming Burnout with David Greenwood
Rough Cut ADHD Con 2022 Day 3
Rough Cut ADHD Con 2022 Day 2
Rough Cut! ADHD Con 2022 Day 1
ADHD and Lying with Dr. Norrine Russell
Getting Diagnosis, Supporting Men, and Attending to Inattention with Shane Thrapp of Creating Order from Chaos
Noticing The Green Lights with Brendan Mahan, Your Terrific Traffic Tour Guide
How Being a Good Parent is Like Being a Good Game Master
From The Vault: ADHD and Employment with Alex Gilbert of Capeable Consulting
ADHD and Girls with Holly Blanc Moses
Moving Beyond Structure Routine and Productivity with Cathy Rashidian of Ready Set Choose Coaching
Getting Back on the Horse: Thoughts on Supporting Our Kids, and the Role of Anxiety in Performance with Brendan Mahan, Your Host in Absentia.
The Importance of Being Understood with Amanda Morin
The Accomplishment Equation and Motivation as Resource Management with Brandon Tessers, LCPC.
Processing Grief with Claire Bidwell Smith
FROM THE VAULT: Out of Loss Can Come Gain Post Traumatic Growth in a Time of Crisis with Richard Tedeschi, Ph.D., Distinguished Chair of Boulder Crest Institute for Posttraumatic Growth, Bluemont, VA
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