Anita is an ADHD and relationship therapist. Her goal is to help individuals and couples understand ADHD and find the right systems that work for them.
Anita talks to us about navigating the challenges of being in the sandwich generation while having ADHD. We discuss the challenges of caring for neurodiverse children and ailing parents - the impact it takes on our executive function, how it affects our relationships, and the toll it can take on our well-being. As well as the need for social supports and understanding for adults in this uniquely challenging period. Of course, we also talk about tools and strategies for navigating this time in our lives!
Guest Links:
https://www.facebook.com/anitarobertsonlcsw
https://www.instagram.com/strengthinyourmind/
https://www.tiktok.com/@strengthinyourmind
https://www.linkedin.com/in/anitarobertson
ADHD Essentials Links:
Men’s ADHD Support Group Links:
ADHD, Planning a Job Hunt, and Why the Wrong Job Can Blow Up in Your Face with Shell Mendelson
Parenting When Events Gets Scary
Planning for 2021 with Eric Tivers, Founder and host of ADHD reWired
ROUGH CUT! 2020 Year-In-Review with Brendan Mahan, Husband, Father, ADHD Coach, Entrepreneur, Survivor
Falling Off the Cliff of Perfectionism with Moira Maybin, ADHD Mom and Educator
ADHD, The Odysseus Strategy, and How Our Behavior Affects the Way We Think with AJ Jacobs, New York Times Bestselling Author
ADHD, College, and the Supports to Look For with Mary Jo Levand, Director of the Academic Support Center at Notre Dame College
Figuring Out Family Game Night with Stephen Duetzmann of Engaged Family Gaming
On Swearing with Brendan Mahan, Your #&%$@%! Host
Anger, ACEs, Resilience, and Growth with Keith Gelhorn of ADDvocacy.
Rough Cut! Day 3 of the International Conference on ADHD
Rough Cut! Day 2 of the International Conference on ADHD
Rough Cut! Day 1 of the International Conference on ADHD
The Effects of COVID19 on Schools with Dr. Noor Ali, Principal of Al Hamra Academy
ADHD Meets D&D -Using Dungeons & Dragons to Foster Family Connection with Dave and Ted from Nerdarchy
Weird History, Curiosity, and Rocks with Veronica Ditko, mother and author of “A Rock Solid History of Hawthorne New Jersey”
SHRED Your ADHD, Exhaustion, and Burnout with Brendan Mahan, Your Mildly Motivated MC
Networking, Legwork, and Earning Honorary Degrees with Diane McLean, M.Ed., ADHD Coach and mom of a son with special needs.
Building Esteem, Managing ADHD, and Communicating with Your Kids' Support Team, with Dr. Tom Pedigo, co-founder of the Esteem app.
Discussing Differently Wired Kids with Debbie Reber of TiLT Parenting
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History Storytime - For Kids
Privacy Boys
Nonsensical Show
Gulliver’s Travels
Grimms’ Fairy Tales
Dr. Laura Call of the Day
Focus on the Family Broadcast