Anita is an ADHD and relationship therapist. Her goal is to help individuals and couples understand ADHD and find the right systems that work for them.
Anita talks to us about navigating the challenges of being in the sandwich generation while having ADHD. We discuss the challenges of caring for neurodiverse children and ailing parents - the impact it takes on our executive function, how it affects our relationships, and the toll it can take on our well-being. As well as the need for social supports and understanding for adults in this uniquely challenging period. Of course, we also talk about tools and strategies for navigating this time in our lives!
Guest Links:
https://www.facebook.com/anitarobertsonlcsw
https://www.instagram.com/strengthinyourmind/
https://www.tiktok.com/@strengthinyourmind
https://www.linkedin.com/in/anitarobertson
ADHD Essentials Links:
Men’s ADHD Support Group Links:
The Essential Guide to Raising Complex Kids with ElaineTaylor-Klaus, PCC, CPCC, Author & Parent Coach
Back-to-School Social Skills with Caroline Maguire, PCC, M.Ed., Author and ADHD, Executive Function, & Social Skills Coach
Homeschooling Pods, the Complexity of Public Education, and the Importance of Reading Instruction, with Victoria Crisp, M.Ed, Educational Consultant
Doodling to Learn & Focus with Dani Donovan, ADHD Content Creator & Artist
ADHD & Rejection Sensitivity with David Nowell, PhD., Clinical Neuropsychologist, and ADHD Expert
Values, Decision Making, and the 2020-2021 School Year with Brendan Mahan, Your Values-Driven Visionary
A Prescription Video Game for ADHD? Yup. EndeavorRx with Eddie Martucci, Co-Founder and CEO of Akili Interactive
Revisiting Perfectionism with Brendan Mahan, your Imperfect Impresario
Cutting Out Perfect with Denise Roadman, Middle School Wellness Teacher
Developing Family Resilience During Challenging Times with Juliana Chen, M.D. and Tai Katzenstein, Ph.D.
Building Executive Function Skills During a Summer of Social Distancing with Seth Perler, Executive Function and 2E Coach
Managing Defensiveness and Other Pitfalls in ADHD/Non-ADHD Relationships with Joyce Kubik and Robin Nordmeyer, ADHD Coaches
Discussing ADHD & Autism with Sarah Chayette, MD, Pediatric Neurologist, & Author
Ideas for a Mostly at Home Summer of 2020 with Brendan Mahan, Your Social-Distancing Summer Savant
COVID19, Protests, and Black Lived Experience in Brooklyn, NY with Romanza McAllister, Psychotherapist, ADHD Coach and ADDA Board Member
Becoming Emotional Scientists with Chandler Creedon, Retired School Psychologist and Professor at Framingham State University
The Power of Cooperative Games and Reducing Variables with Bruce Sabian, M.A., LMHC of Academy MetroWest
The ADHD Experience & the African American Experience with Inger Colzie. Social Worker, and ADHD Mom of an ADHD kid
Out of Loss Can Come Gain Post Traumatic Growth in a Time of Crisis with Richard Tedeschi, Ph.D., Distinguished Chair of Boulder Crest Institute for Posttraumatic Growth, Bluemont, VA
Mindfulness, and a Teacher’s View of Distance Learning with Stephanie Letourneau, 3rd grade teacher
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