Bob Tewksbury, formal All-Star Pitcher, mental skills coach, and author, joins the e2e podcast to talk about mental focus during stressful situations.
Bob and Carrie focus on these three lessons:
1) Expect stressful situations
2) Perceptions change the inner voice
3) Final touches - breathe
Learn more about Bob's work at https://bobtewksbury.com/
Bio:
Bob has a unique professional resume that combines a successful major league baseball career with a master’s degree in sport psychology and counseling from Boston University. Despite two arm surgeries and several demotions back to the minors, he persevered going on to win 110 games and make an All-Star team. After retiring from baseball, he returned to college to complete my bachelors degree, and three years later completed my masters degree from BU.
He has worked as a mental skills coach for three of MLB’s storied franchises and some of the games' best players including; Jon Lester, Rich Hill, Andrew Miller, and Anthony Rizzo, among others.
He has provided mental skills training to a number of colleges such as Tufts Men’s Ice Hockey, Boston College Baseball, Boston College Basketball, Middlebury College Baseball, Bates College Baseball, Wheaton College Women’s Lacrosse, and Eastern Kentucky University Baseball. He also has a number of individual college and high school athletes from various sports across the country.
Bob is a member of the Applied Association of Sport Psychology (AASP) as well as a Certified Mental Performance Consultant. (CMPC) and is trained in the DISC Athlete Assessment
How to Ask for Help with Tre’ Gammage
We’re BACK! New episode: Freed to Teach in 2022
Ep 100: The Final Episode of the e2e Podcast
So Long, Farewell
Top 1: Routines that Matter
Top 2: The One Thing Every Teacher Needs to Be Successful
Top 3: Finding Happiness Outside the Classroom
Top 4: Student Led Conferences
Top 5: Building Healthy Boundaries as a Teacher
Student Agency
Helping Teachers Prepare to Return to the Classroom from a Mental Health and Behavioral Perspective
How Libraries Make Teachers’ Lives Easier
Classroom Jobs For Any Teaching Context
Stress and Teaching
How to Get Out of a Mental Funk and Turn Your Day Around
Teaching Digital Literacy
Top 5 Nutrition Mistakes for Teachers
Creating a Budget You Can Stick To
Mental Health for Teachers During Covid
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
Summarize | رادیو سامرایز
The Jordan B. Peterson Podcast
The Mel Robbins Podcast