Episode 1

This is something I’ve wanted to do for a very long time. And now… the time is right.

Struggle is struggle—we all know it. But for men, so much of that struggle lives on the inside. Feelings. Emotions. Thoughts. Things we were never taught how to express. In a world that’s so loud, it can feel silent when you’re carrying it alone.

I’m not perfect. None of us are. But what we can be is honest. We can have integrity. And we can start talking about it.

That’s what this project is about.
That’s what this conversation is about.

So let’s talk about it.

#TheIntegrityProject #MensMentalHealth #HonestConversations #Integrity #LetsTalk