What if confronting the truth isn’t about “accepting defeat” but about reclaiming your power? When you step out of denial, you give yourself permission to make choices—big or small—that honor your needs and your future. You don’t have to tackle it all at once, but every time you acknowledge what is, you pave the way for what could be. With that in mind here are 5 signs you are in denial, take a listen and see if any of them resonate with you.
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