”Rest as Resistance: Redefining Success and Empowerment through Radical Self-Care, Inspired by Elizabeth McCoy”

In this powerful episode of the BlackCEO Podcast, we explore the transformative concept of radical self-care with visionary licensed therapist and founder of the Luxury Recharge Collective, Elizabeth McCoy. Elizabeth challenges the conventional approach to work, life, and well-being, reminding us that rest isn't a reward but a fundamental right. Through personal stories and practical strategies, we uncover how prioritizing rest can lead to empowerment, healing, and resistance against oppressive systems. This journey into rest will leave you inspired to rethink your relationship with self-care and invite more balance in your life.