Why Fibion Helix is a Smart Investment for Research Departments and Groups - Dr. Olli Tikkanen

"Why is Fibion Helix a smart investment for research departments? Dr. Olli Tikkanen explains how this advanced wearable technology enhances research accuracy and efficiency."

https://web.fibion.com/helix/

In this episode, Dr. Olli Tikkanen discusses how Fibion Helix provides valuable insights for research teams, offering a reliable, cost-effective solution for tracking physical activity and health metrics in various studies.

Dr. Olli Tikkanen explores why Fibion Helix is a smart investment for research departments and research groups focused on physical activity, health, and fitness studies. He discusses how the wearable device offers researchers a non-invasive, accurate, and efficient way to collect real-time data on physical activity, heart rate, sleep patterns, and recovery. With its easy-to-use interface and reliable metrics, Fibion Helix helps research teams streamline their data collection processes and improve the quality of their research outcomes.

In this episode, Dr. Tikkanen also highlights how Fibion Helix can reduce the complexity and cost of traditional research methods by offering a comprehensive, wearable solution that tracks multiple key metrics simultaneously. He explains how this device enables better participant engagement and adherence, making it easier to monitor large populations over extended periods. Dr. Tikkanen emphasizes that with its advanced features and practical application, Fibion Helix is an invaluable tool for researchers looking to gain deeper insights into physical health, behavior change, and the effectiveness of interventions.

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This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

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Collect, store and manage SB and PA data easily and remotely -

Discover ground-breaking Fibion SENS

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SB and PA measurements, analysis, and feedback made easy. 

Learn more about Fibion Research

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Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

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Fibion Kids - Activity tracking designed for children.

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Collect self-report physical activity data easily and cost-effectively with Mimove.

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Explore our Wearables,  Experience sampling method (ESM), Sleep,  Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

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Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

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Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

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Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

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Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

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For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

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Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

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https://www.youtube.com/@PA_Researcher