In this episode we interview Professor Dr. Michael Kimball and Author of the the book, Ethnowise: Embracing Culture Shock to Build Resilience, Responsiveness, and Connection
I LOVED our conversation. We talk about the culture matrix- how it is built and how you can learn to challenge yourself when experiencing uncomfortable situations.
We talk about how Michael became interested in Anthropology - he shares about his experience interning with the National Park Service and how it led him to where he is now (I love how he became interested in archaelogy/anthropology!)
We talk about how change is not something we (as humans) are good at.
We talk about mindfulness, being present, and the ABC's of Culture Shock.
To connect with Dr. Michael Kimball, check out his personal website:
https://www.unco.edu/hss/anthropology/faculty-staff/mike-kimball.aspx
Your Three Word Rebellion with Dr. Michelle Mazur
EP 041: Purpose Series #5: Knowing and Living Your Values
EP 040: Purpose Series #4: Turning Your Frustrations into Purpose
EP 039: Purpose Series #3: My Story, Your Story
EP 038: Purpose Series #2: Finding Your Ikigai in College
EP 037: Purpose Series #1: Take Action Toward Finding Your Purpose with Bill Johnson, Life Design Institute
EP 036: How to Make Friends in College
EP 035: Four Steps to A Successful Semester
EP 034: New Year, New Semester: Better You, Better Student
EP 033: End of Semester Reflections
EP 032: Taking A Semester Off from College: Things to Consider
EP 031: Prepare for Finals like a Boss
EP 030: Find Your Happy: A Discussion on the Book, When Likes Aren't Enough, A Crash Course in the Science of Happiness
EP 029: Prioritize You This Week
EP 028: Motivation and Discipline in College
EP 027: Learning How to Recognize and Use that Feeling of Resistance
EP 026: The One Thing You Have To Do In College (It's easier than you think)
EP 025: What Got You to College, Won't Get You Out of College
EP 024: Loneliness in College - What is Feels Like When Everyone Else Appears to be Living Their Best Life, But You Just Aren't
Big Goals, Big Dreams
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