In this episode we interview Professor Dr. Michael Kimball and Author of the the book, Ethnowise: Embracing Culture Shock to Build Resilience, Responsiveness, and Connection
I LOVED our conversation. We talk about the culture matrix- how it is built and how you can learn to challenge yourself when experiencing uncomfortable situations.
We talk about how Michael became interested in Anthropology - he shares about his experience interning with the National Park Service and how it led him to where he is now (I love how he became interested in archaelogy/anthropology!)
We talk about how change is not something we (as humans) are good at.
We talk about mindfulness, being present, and the ABC's of Culture Shock.
To connect with Dr. Michael Kimball, check out his personal website:
https://www.unco.edu/hss/anthropology/faculty-staff/mike-kimball.aspx
EP 022: Author of the Mental Health Toolbox, Neely O'Connor
EP 021: Faculty Office Hours. The Why, When, and How
EP 020: Sense of Belonging and Finding Your Fit
EP 019: Experiencing Gratitude
EP 018: Am I Smart Enough? Imposter Syndrome in College
EP 016: How to Graduate in 4 Years. And Why It's Normal If You Don't
EP 015: You Are On Your Own Journey
EP 014: What Jordan Learned from Freshman Year of College - College is What You Make It
EP 013: Using what you know to figure out what you don't
EP 012: Can I Get a Job with This Degree?! Liberal Arts Myths and Facts
EP 011: We Need YOU
Ep 010: You Belong Here
Ep 009: Don't Give Up
Ep 008: Do your best, Forget the rest
Ep 007: Making the most of Summer
Ep 006: Find out what's possible for you
Ep 005: Not Going Back
Ep 004: Everything you learn is for a purpose
Ep 003: Lift as We Climb
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