Body Scan Meditation: Growth in the Soil of our Soul
SHIFT Meditations

Body Scan Meditation: Growth in the Soil of our Soul

2020-05-25
Lay down and get ready to melt away any stress you may be holding with this deeply soothing body scan. Exploring the 1st foundation of mindfulness, bringing a curious and judgement free awareness to our body. This meditation is sure to deliver you into a deep state of union within your self. www.shiftyogastudio.com
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