EP 11: You have the Power to Choose: How to Use 1 Breath to Make a Difference!

Louie Sharp -- international speaker, best-selling author, and accelerated business growth consultant -- opens this episode with a powerful, personal story about a helicopter emergency landing. He emphasizes three key points:  preparation, decision-making, and the 'what if' question.

Louie takes the conversation even deeper by introducing the formula E+R=O (Event + Response = Outcome). Come discover the power that lies in the space between an event and your response, including a breathing technique to help maintain your composure.

🌟 Schedule your FREE 30-minute meeting HERE with Louie! Gain deeper insight about the formula E+R=O, breathing techniques, core values, and how to Lead with Love!

Louie’s Leadership & Love Nugs (podcast time stamps)

• Apply the E+R=O Formula (4:17)
• Decide in advance who you want to be in challenging situations: ‘What If’ Thinking (9:19)
• Implement the breathing technique: inhale for four counts through the nose, exhale for eight counts through the mouth (11:03)
• Practice the pause between event and response to choose better reactions (12:22)
• Identify and align with core values to help determine who you want to be (14:51)
• Choose love over fear in leadership situations (15:40)

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