Today is a special episode, we are going to unpack how to make a career change. Whether that is starting a new job or building your own business, at some point most of us will want to make a change, the problem is it can often feel overwhelming when you do. However, you might be surprised to learn just how many of us experience career changes on a regular basis.
According to the latest findings from the Pew Research Center approximately 53% of employed U.S. adults quit their jobs in 2021 and changed their occupation or field of work at some point last year. Additionally, Research by the online career platform, Zippia finds that in the United States, 37% of the labor force changed or lost their job in 2020.
The average American worker has 12 jobs throughout a lifetime and an average tenure of about 4.1 years. Learning to manage your career is a critical skill.
On today’s podcast, Dorie Clark, author, consultant and keynote speaker will be joining us to discuss how you can make a career change and find meaning at work.
While most of us can identify a meaningful goal we want to pursue, there isn’t always an equal opportunity to realize these ambitions. Men and women do not have the same access to purse their passions, hobbies and interests outside of work. In the United Kingdom the office for National Statistics data has found that men spend an average of four hours and 39 minutes every week on hobbies, computing and games. In comparison, women spend just two hours and 38 minutes on the same activities. Men were found to spend more of their hours on leisure time than women in almost every category, including watching TV, hobbies and eating out.
When not in leisure, women were more likely to be performing unpaid work. This may include dependent care and housework.
In order to reach a point of fulfilment Dorie leaves us with some actions from the podcast.
Action 1: Avoid burnout – Get to know yourself, understand how your body feels, don’t get to the point of burnout as the recovery is long.
Action 2: Don’t fight reality – Push yourself when necessary but know when to stop, this is not sustainable.
Action 3: Take the survey – If you answered no to at least half of these questions, you may not feel as engaged or fulfilled in your current role. Something may need to change.
Dorie Clark
Dorie Clark - LinkedIn
The Power of Pressure: How To Make Challenging Times Work For You - Dane Jensen
Beer and Sexism: The Untold Story - Katie Muggli
Creating Psychological Safety at Work - Minda Harts & Jon Hicks
How To Engage The Next Generation of ChangeMakers - Melissa Kilby
Publishing: The Devaluing of Difference - Rebekah Borucki
Roe Vs Wade: Kelly Thomson and Anna Cronin-Scott
The Authority Gap - Mary Ann Sieghart
Closing The Gender Gap in Innovation - Danielle Kayembe
Why It’s Time To Ditch Quotas: Dr Ted Sun
The Friendship Gender Gap: Smiley Poswolsky
Meet the Two Women Behind 25 Years of The Daily Show
Dear White Friends : Melvin J. Gravely, II
Your Permission Slip: Managing Mental Health at Work - Melissa Doman
Diversity in Dance : Ingrid Silva
Women Don't Get The Same Feedback As Men And It’s Hurting Their Advancement - Dr. Laura Hamill
Overcoming White Feminism. How to be an Anti Racist Ally : Sophie Williams
Great minds don't all think alike: Rob Austin
Welcome To The Post Pandemic Workplace - Anna Meller
Heard of the Gender Pain Gap? - Dr Jen Peña
The Future of Leadership - Leah Weiss
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL