100NO 612: 5 Tips For A Tension Free Christmas

Christmas can be filled with tension for many!

On this episode we discuss 5 parts of Christmas that you want to be able to win at to avoid tension!

In no particular we discuss tension-free
Food
Family
Carols
Grog
Movement

We wish you the healthiest happiest of Christmases and wish you a sensational 2025 ahead!

Photo by JESHOOTS.COM on Unsplash

EUROPE 2025

We return to the European Blue Zones of Ikaria and Sardinia in 2025! To find out all the details go to www.100notout.com

We are on Ikaria August 22-31 and Sardinia September 2-11.