Healing disease through mind, body + conscioussness with Jess Ainsworth

I sat down with Jess Ainsworth, founder of Aaurka™ to chat all things mind, body, soul!

In this incredibly raw episode, Jess shares her personal journey, included some of the lowest, most painful moments of her life. After being diagnosed with Lyme Disease and doing everything she possibly can to heal, Jess explains how both the highs and lows of her journey have shaped the way she now views healing disease and our mind, body, soul connection!
We talk about:
~ How to remove limiting beliefs (Jess' speciality!)
~ Healing disease
~ Raising our consciousness + connection to the Universe
~ Finding your 'flow'
and so much more!

Find Jess:
@aaruka.com.au
www.aaruka.com.au

-----------------------------------

@jessiewilliamsfitness
www.jessiewilliams.com.au 

-----------------------------------

Disclaimer:
I am not a qualified doctor, dietician or health care professional. The views expressed in this episode are solely our own. You should always consult a doctor or health care professional prior to making any dietary changes.