A Beacon in Circadian Sleep Research: A Conversation with Dr. Tracey Sletten

In this enlightening episode of Science from the Field with BMedical podcast, join us in a conversation with Dr. Tracey Sletten from Monash University, a highly respected name in circadian sleep research. Harnessing her wealth of experience from prior roles at top-tier medical institutions and associations, Dr. Sletten discusses her research journey, shedding an intriguing light on her deep fascination with sleep and cardiology. 

Dive into an exploration of Dr. Sletten's key research areas, uncovering the substantial implications of shift work and working against our body clocks. Gain insight into the strategies aimed at supporting shift workers and system-level ideas that harmonise working conditions with workers' biology. Learn how the intricacies of sleep research can be integrated into mainstream practice and how a shift in thinking can bring notable changes in healthcare-and perspectives, especially pertaining to sleep disruption and disorders.

We further delve into the world of sleep research, discussing the influences of funding sources, regional variations, and technology on studies. Cross over to a vivacious conversation on supporting women in the field, including the necessary strategies to involve and promote women in sleep research.

The final segment explores the future of sleep research and the pivotal need for sleep to be recognised as a cornerstone of health, especially in industries like shift work. This illuminative episode serves as an enlightening discourse about the intricate and crucial realm of sleep research and its potential to improve health and wellness worldwide.

To read full transcript and further reading, visit our website: https://bmedical.com.au/science-in-the-field-sleep-insights-with-dr-tracey-sletten/