Growth Through Resilience with Amy Looper

In this episode, Tim sits down with Amy Looper, a high-performance resilience coach, to explore how adversity can become the catalyst for deep personal transformation. Amy shares her own powerful journey from burnout and chronic health challenges to a thriving coaching practice that helps high-achieving women build strength through struggle.

Drawing from her background in cybersecurity sales and her certifications in trauma-informed resilience coaching, Amy unpacks what resilience really means—not just grit or pushing through, but building the internal tools to adapt, grow, and thrive in uncertainty.

You’ll hear how Amy stepped away from corporate life, embraced entrepreneurship just before COVID-19, and turned some of life’s toughest seasons into the foundation for a mission-driven business. She and Tim discuss the pillars of resilience, the biology of stress, the power of emotional regulation, and why confidence is built—not born.

 

--------------------------------------------- Interested in being part of this? Please visit our guest invitation page where you can learn more and fill out a brief questionnaire to get started: https://phoenixprosperitypodcast.com/guest It’s going to be enlightening and, most importantly, a lot of fun. I’d love for you to be a part of it!