This week, former professional rugby league player Keegan Hirst joins us on the first live podcast Q&A with our Evolve members. In August 2015, Keegan came out as gay, breaking the stigma and becoming the first British professional rugby league player to do so. He is now a mindset coach & personal trainer and in this episode, Keegan talks about living life on your terms and how authenticity is key. If you’d like to be part of the conversation on our next podcast, join our community by visiting https://mantality.co.uk/coaching
Connected #1: Jacko, Mystic Meg and the mental fortitude of Leeds Utd...
#038 Cultivating Resilience During A Pandemic (with Dr Allan Johnston)
#037 From Rugby League to Hollywood (with Adam Fogerty)
#036 Rob Burrow - Rising To The Challenge
#035 Meeting Matt Lewis, The Man Behind The Character
#034 Living Your Truth (with Neil Smedley pt. 2)
#033 Barrie McDermott
#032 Living & Thriving With Motor Neuron Disease (with Dr Neil Verner)
#031 Mental Health Management, Fear & Reflections On Malibu Beach (with Mark Whittle from the Take Flight Podcast)
#030 Just A Boy (with Richard McCann)
#029 The Life And Soul (with Tom Swift)
#028 A Northern Soul (with Steve Arnott)
#027 The Effects Of Stress And How To Manage It (with Professor Daryl O'Connor)
#026 Accept And Control The Controllable (with Leading Sports Psychiatrist Dr. Allan Johnston)
#025 Old School Football (with Brian Deane, Ex Leeds Utd & Sheffield Utd)
#024 How To Move Out Of Your Head (with Trent Merrin)
#023 Mental Health in the Workplace (with Jodie Hill)
#022 Hardening Your Core (with Neil Smedley)
#021 Resilience and the Truth of Toughness (with Brian McDermott)
#020 What's Inside The Belly Of A Beast? (With elite athlete nutritionist Tom Geeson-Brown)
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